Dear Readers,

Welcome to FemHealthLifestyle!

A healthy lifestyle is one which helps to keep and improve your health and well-being. Healthy lifestyle isn’t just about healthy eating and exercise, it also about taking care of the “whole you” – your physical, mental, emotional, and spiritual well-being. And, that means taking care of you from the inside out.

Healthy living is within your reach, starting today. Sure, healthy living is a long-term commitment, not a flash-in-the-pan fad. But there are steps you can take right now that will make today healthier than yesterday and pave the way for healthy living tomorrow, too.

My name is Csilla, an entrepreneur, wife and mother. I have created this blog for those who want to take an action to live a healthy lifestyle such as eating healthy, being physically active, maintaining a healthy weigh, and managing your stress. I have also added some fashion and home decor ideas to your every day life.

Happy Reading! 🙂

If you have question please contact me at